Are you looking for healthy food spots in London that serve not only delicious, but also nutritious dishes? Look no further! I’ve put together a list of my top 12 favorite healthy eateries in this vibrant city. From vegan delights to gluten-free goodness and sustainable practices, find your next healthy meal adventure below.
1. The Açaí Girls
The Açaí Girls: Kicking off our list is The Açaí Girls, a charming spot that specializes in mouth watering Açaí bowls, plant-based milkshakes, and energy-boosting smoothies. What I love about this place is their commitment to using fresh, organic, and sustainable ingredients in all their offerings. Their delectable Açaí bowls – bursting with antioxidants and nutrients – leave you feeling full and refreshed. My personal favorite is their Berry Bliss Bowl packed with Açaí, mixed berries, and chia seeds.
| WEBSITE | VISIT |
| ADDRESS | 18 Eccleston Street, SW1W 9LT |
| Hours | 7.30am-5pm Monday–Friday, 9am–5pm Saturday & Sunday |
| Category | Vegan, Gluten-free |
| BEST FOR | Healthy Eateries |
2. Farmacy
Farmacy: Farmacy is a true haven for plant-based foodies. Their menu offers an array of delicious, innovative, and healthy dishes made using locally-sourced and organic ingredients. Their Earth Bowls feature a variety of nutrient-dense whole foods, and their CBD-infused desserts are a guilt-free way to indulge your sweet tooth. Plus, they make killer detox juices to get you back on track after a weekend of indulgence.
| WEBSITE | VISIT |
| ADDRESS | 74 Westbourne Grove, Notting Hill, W2 5SH |
| Hours | 12pm-11pm Monday-Wednesday, 12pm-11.30pm Thursday-Friday, 9am-11:30pm Saturday, 9am-10pm Sunday |
| Category | Plant-based, Organic |
| BEST FOR | Healthy Eateries |
3. SaladPride
SaladPride: If you’re a salad lover, SaladPride is a must-visit. This healthy eatery, nestled in the heart of Hyde Park, offers satisfying and creative salads that leave you feeling light and energized. Each salad is expertly crafted to balance flavors, textures, and nutrients, making it a fantastic spot for a weekday lunch. Be sure to try their Buddha Bowl: a delightful mixture of grains, greens, avocado, and a tahini dressing.
| CONTACT DETAILS | 020 7402 6600 |
| WEBSITE | VISIT |
| ADDRESS | Connecting at Hyde Park Corner Station |
| Hours | 12pm-11pm Monday-Wednesday, 12pm-11.30pm Thursday-Friday, 9am-11:30pm Saturday, 9am-10pm Sunday |
| Category | Vegan, Gluten-free, Raw Foods |
| BEST FOR | Healthy Eateries |
4. Clean Kitchen Club
Clean Kitchen Club: Clean Kitchen Club is a haven for gluten-free and vegan foodies. Their menu boasts a wide range of healthy options, including protein bowls, grain salads, and smoothie bowls. Their Rainbow Falafel Bowl – filled with vibrant veggies and topped with creamy hummus – is a must-try. And don’t forget to pair it with one of their homemade nut milks or refreshing kombucha.
| WEBSITE | VISIT |
| ADDRESS | 20 Garrick Street, Covent Garden, WC2E 9BH |
| Hours | 11am-6pm Monday-Tuesday, 11am-10pm Wednesday-Friday, 12pm-10pm Saturday, 12pm-6pm Sunday |
| Category | Vegan, Gluten-free |
| BEST FOR | Healthy Eateries |
5. Mildreds
Mildreds: Mildreds is a long-standing favorite among London’s vegetarian and vegan community. This cozy spot offers flavorful and hearty dishes that showcase the versatility of plant-based cuisine. Their Sri Lankan Sweet Potato Curry – served with coconut & cashew nut rice – is a must-try. And don’t forget to save room for their indulgent vegan desserts, like the decadent Chocolate & Peanut Butter Tart.
| WEBSITE | VISIT |
| ADDRESS | 45 Lexington Street, Soho,W1F 9AN |
| Hours | 12pm-10.30pm Monday-Saturday,11am-10pm Sunday |
| Category | Vegetarian, Vegan options |
| BEST FOR | Healthy Eateries |
6. The Good Life Eatery
The Good Life Eatery: The Good Life Eatery is a popular spot for those seeking healthy comfort food. Their menu offers a variety of options, from nourishing breakfasts and wholesome mains to satisfying smoothies and juices. Don’t miss their Spicy Thai Chicken Curry – packed with veggies and served with cauliflower rice – for a delicious twist on a classic dish.
| WEBSITE | VISIT |
| ADDRESS | Belgravia, Chelsea, Marylebone, St John’s Wood |
| Hours | 7am-8pm Monday-Friday,8am-6pm Saturday-Sunday |
| Category | Healthy Comfort Food |
| BEST FOR | Healthy Eateries |
7. Redemption
Redemption: Redemption is a unique concept that serves up delicious and nutritious vegan dishes alongside alcohol-free mocktails. Their menu features healthy twists on classic comfort food favorites like pizza, burgers, and pasta. Plus, their desserts are guilt-free indulgences – try the Avocado Chocolate Mousse for a rich and satisfying treat.
| WEBSITE | VISIT |
| ADDRESS | Shoreditch, Notting Hill |
| Hours | 9am-11pm Monday-Thrusday,9am-12am Friday-Saturday,10am-10pm Sunday |
| Category | Vegan, Gluten-free, Alcohol-free |
| BEST FOR | Healthy Eateries |
8. Nama Foods
Nama Foods: Nama Foods is a raw vegan paradise. Their menu offers an incredible selection of nutrient-dense and flavorful dishes that are all gluten-free, dairy-free, and refined sugar-free. Try their Raw Pizza with cashew cheese and veggies for a healthy twist on this classic comfort food.
| CONTACT DETAILS | +44 20 7313 4638 |
| WEBSITE | VISIT |
| ADDRESS | 110 Talbot Road, Notting Hill, W11 1JR |
| Hours | 10am-9pm Monday-Friday,9am-5pm Saturday-Sunday |
| Category | Raw, Vegan |
| BEST FOR | Healthy Eateries |
9. Ethos
Ethos: Ethos is a unique self-service restaurant that offers an array of vegetarian and vegan dishes. Their menu is constantly changing, featuring fresh and seasonal ingredients in creative and delicious ways. Don’t miss their Beet Wellington – a vegan take on the classic dish – served with roasted root vegetables and cranberry sauce.
| WEBSITE | VISIT |
| ADDRESS | 48 Eastcastle Street, Oxford Circus, W1W 8DX |
| Hours | 11am-10pm Monday-Saturday,12pm-9:30pm Sunday |
| Category | Vegetarian, Vegan options, Self-service |
| BEST FOR | Healthy Eateries |
10. Wild Food Café
Wild Food Café: Wild Food Café is a must-visit for those seeking raw vegan cuisine. Their menu highlights the beauty and flavor of natural whole foods, with dishes like their Raw Pad Thai and Wild Pizza. Be sure to save room for one of their decadent raw desserts, like the Chocolate & Berry Cheesecake or the Salted Caramel Slice.
| CONTACT DETAILS | +447494973803 |
| WEBSITE | VISIT |
| ADDRESS | Neal’s Yard, Covent Garden, WC2H 9DP |
| Hours | 12pm-10pm Monday-Sunday |
| Category | Raw, Vegan options |
| BEST FOR | Healthy Eateries |
Additional Tips for Healthy Eating in London
- Visit local farmer’s markets: London is home to a variety of farmer’s markets where you can find fresh, seasonal produce. This is a great way to support local farmers and ensure that your food is as fresh and nutritious as possible.
- Make use of the city’s parks: London has numerous beautiful parks where you can enjoy a picnic or outdoor workout. Take advantage of these green spaces to relax and get some exercise.
- Look for healthy options when dining out: Many restaurants in London offer healthy options on their menus, so don’t be afraid to ask for recommendations or modifications to make your meal healthier.
- Stay hydrated: With all the walking and exploring you’ll be doing in London, it’s important to stay hydrated. Carry a reusable water bottle with you and make sure to drink plenty of water throughout the day.
- Don’t be afraid to try new things: London has a diverse food scene, so take the opportunity to try new and healthy dishes from different cultures. You might discover a new favorite!
- Plan ahead for meals on-the-go: If you know you’ll be out and about all day, pack some healthy snacks like nuts, fruit, or energy bars to keep you fueled.
- Prioritize whole foods: While it may be tempting to indulge in the many delicious treats and desserts available in London, make sure to prioritize whole, nutrient-dense foods for most of your meals.
- Don’t forget about exercise: In addition to healthy eating, staying active is an important part of maintaining a healthy lifestyle. Take advantage of London’s many parks, walking tours, and fitness classes to keep your body moving.
- Listen to your body: Everyone’s dietary needs and preferences are different, so make sure to listen to your own body and eat in a way that makes you feel good. Remember, balance is key!
- Seek out vegetarian and vegan restaurants: London has a thriving vegetarian and vegan scene, so don’t be afraid to seek out these types of restaurants for healthy and delicious plant-based options. Overall, with its diverse food choices and active lifestyle opportunities, London is a great place to maintain a healthy and balanced diet. Don’t miss the chance to try some of these amazing healthy eateries during your visit!
So there you have it – a guide to some of the best healthy comfort food options in London. Whether you’re a local or just visiting, be sure to check out these spots for a delicious and nourishing meal.
Remember, taking care of your body through what you eat is an important aspect of overall health and wellness.
So why not indulge in some healthy and tasty dishes while exploring everything London has to offer? Happy eating! Bon appétit!
